ABOUT ME:
LONDON’S TOP LIFE COACH AND MENTAL HEALTH EXPERT
I’m not for everyone—and that’s the point.
I work with the ambitious, those who demand more—from themselves, their careers, and their lives.
CEOs, public figures, entrepreneurs, and creatives come to me because I see what they can’t, say what no one else will, and push them to master their potential without burnout.
With 20+ years in mental health and 15 years coaching the world’s top performers, I bridge the gap between peak performance, high-performance psychology, and mental resilience coaching. My work goes beyond surface-level coaching—it’s about deep high-impact transformation.
I don’t follow templates. I don’t sugarcoat. I don’t waste time. Every program I create is private, bespoke, and built around your goals, challenges, and lifestyle.
When we work together, I’m all in. Your success becomes my obsession.
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Serial entrepreneur with a portfolio career as a founder, coach, and consultant.
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20+ years of frontline NHS experience, working in high-pressure roles in both the public & private sector—advising leaders, executives, and organisations on mental health, performance psychology, and resilience.
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Founder of Reddi, a private members’ dating app for HNWIs, and L’Amour Privé, an exclusive events arm bringing the most influential people together.
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Award-winning mental health nurse—I’ve seen it all, and I know how to push people past their blocks.
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Worked in the music industry with high-profile artists early in my career.
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BSc in Mental Health Nursing, and a MSc in Occupational Psychology from Goldsmiths.
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Expert in science-backed interventions including CBT, ACT, SFT, DBT, and MBT—I don’t use just one, I bring them all as a customised toolkit.
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Personality Test User A&B, Facet 5 Personality Profiler.
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Co-founder of Thrive in the City, and led the Minds@Work network.
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Advisory board member for Mad World Forum, The Watercooler & Leadership Mentor for Inside Out Leaderboard.
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Deep expertise in perfectionism, self-mastery, and high-performance psychology.
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Straight-talker, no-fluff, radically honest—but always fair.
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A solo IVF mum to a 4-year-old who is my world.
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Family-first—my parents are five hours away, and I’d spend all my time with them if I could.